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更新日期:2019-06-10
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目前版本:3.0
版本需求:Android 4.4 以上版本
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A herniated disc - a dangerous disease of the musculoskeletal system. An excessive load on the intervertebral discs can become a cause of intervertebral hernia.
The main symptom of hernia is a pain in the back when lifting weights. If you have a disc herniation, we recommend you to do hernia treatment according to the doctor's recommendations. We advise you to perform a wellness complex of herniated disc exercises to improve feeling myself at home.